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Finding My Voice in a Garden of Song
Plant an overabundance of positivity in your life. It’s 5:30 a.m., and I’ve just woken from a dream so vivid it’s still humming through...
Kathryn Anderson
3 days ago3 min read
7 views
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Break Through Your False Identify of Being a Failure with Better Structure in Your Life
Creating systems and structures in your life for better order and organization can significantly enhance productivity and reduce stress....
Kathryn Anderson
Apr 17, 20242 min read
3 views
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The Unseen Bonds: The Emotional Weight of Material Things
In a world increasingly driven by minimalism and digital interaction, the significance of material possessions can sometimes be...
Kathryn Anderson
Apr 14, 20243 min read
11 views
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The Thin Line Between Secrecy and Privacy in Overcoming Trauma: Sharing Your Story
In the aftermath of trauma, survivors often face a crucial decision—whether to keep their experiences private or to share them openly....
Kathryn Anderson
Apr 14, 20243 min read
24 views
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Let there be Space in Your Togetherness
Many couples struggle with finding the right balance between togetherness and separateness. Have you been there? So completely wrapped up...
Kathryn Anderson
May 13, 20194 min read
32 views
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What does it mean to be Radically Me?
What does it look like to be “radically you”? To take radical responsibility for actions you aren’t proud of. To extend radical empathy...
Kathryn Anderson
May 7, 20192 min read
17 views
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A Soft Place to Land
My arms are open wide, my heart is ready; tell me your troubles, let me be a soft place to land. You struggle through the darkest nights,...
Kathryn Anderson
May 7, 20192 min read
16 views
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Love Letter to Myself
Self-love is a vital part of a happy life. For many, it feels uncomfortable to declare that you love yourself. Some have even...
Kathryn Anderson
May 7, 20192 min read
4 views
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Tiger by its Tail
Deep emotional wounds present chronic challenges. Just when you think you’ve got a handle on things, you realize that what you really...
Kathryn Anderson
May 7, 20194 min read
12 views
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